"I've seen significant growth in the child's ability to identify a

wider range of emotions."

Kristin Worth, 1st Grade Teacher

We teach mindfulness to kids in NYC. We offer tangible techniques to help them understand their emotions and find joy by staying present. From the wisdom of Mindful Schools and Tournesol Kids, we guide both children and parents to learn more about their essential qualities to understand how each child will require specific needs to help them glow up.

Available for consulting in your school or home.

Please contact mahamamayoga@gmail.com for more information.

"We even practice mindfulness moments before we leave for school now,

helping us start out days in a calmer, more present manner."

Misty, Samaire & Wylie's Mom