"I've seen significant growth in the child's ability to identify a

wider range of emotions."

Kristin Worth, 1st Grade Teacher

Maha Mama teaches mindfulness to kids in Hell’s Kitchen, NYC. We offer tangible techniques to help them understand their emotions and not judge their feelings. From the wisdom of Mindful Schools and Tournesol Kids, Maha Mama guides both the children and their parents to learn more about their essential qualities to handle whatever life may throw at them. 

Available for consulting in your school or home.

Please contact mahamamayoga@gmail.com for more information.

"We even practice mindfulness moments before we leave for school now,

helping us start out days in a calmer, more present manner."

Misty, Samaire & Wylie's Mom