Seeking peace & connection to your body?
Curious about herbal medicine & healthy eating?
Want to develop a daily practice?
Our escapes upstate will offer you the space to let go of the daily grind. On 11 acres we have an herbal garden to understand how plants can support us, a yurt for gathered meditation & movement practices, a pool to play, plus so much more.
Our focus for you will be:
“The connection you feel to yourself and to every woman is such a force
under the guidance of Krissy. Every circle, every experience is different."
Miranda Sanchez, New York
What you get:
movement
delicious vegetarian lunch
soulful conversation (mindset, radical self care, nutrition, mindfulness, herbal medicine)
nutrient packed fermented vegetables (in a 32 oz jar)
herbal plant walk
Next Upstate Retreat:
This summer. Stay tuned!
Email mahamamayoga@gmail.com for more information.